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Arms 10.75
Upper chest 31.0
Upper/mid/lower stomach 29/26.5/29.5
Hips 37
Thigh 20
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119.5 lb
Lost so far: 14.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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672 kcal
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Fat: 32.75g | Prot: 71.75g | Carb: 34.25g.
Breakfast: Water (Bottled), Caramel Nut Bar. Lunch: Water (Bottled), Chocolate Drink, Tabouleh veggie. Dinner: Plain Crepe Mix, Dijon Stone Ground, Lemonaise Light, Hard Boiled Eggs. Snacks/Other: Water (Bottled), Vanilla Pudding, Raspberry Jelly Mix. more...
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losing 0.2 lb a week
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