Weigh In record (no journal entry) for 08 November 2011
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130.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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700 kcal
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Fat: 5.75g | Prot: 13.67g | Carb: 157.07g.
Breakfast: York Peppermint Patty (Fun Size), Orange Juice, Bagel, Dried Fig. Lunch: Red Delicious Apples. more...
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losing 0.3 lb a week
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