Weigh In record (no journal entry) for 16 February 2013
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158.7 lb
Lost so far: 4.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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65 kcal
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Fat: 2.39g | Prot: 3.18g | Carb: 7.40g.
Lunch: Chicken Noodle Soup. Snacks/Other: Iced Tea to Go Lemon Sugar Free Iced Tea Mix. more...
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steady weight
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azwan's weight history
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