Krogermike's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
228.0 lb Lost so far: 20.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet   losing 3.5 lb a week

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Krogermike recorded a Weigh In at 228.0 lb.

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tnulph1 recorded a Weigh In at 140.0 lb.
dustincash updated their Food Diary.
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Ashley Sewards recorded a Journal Entry.
Iwillbme recorded a Weigh In at 207.2 lb.
tute75 supported Frosty Heimdall's Journal Entry.
Tara--RD commented on rande's Journal Entry.
LOLLAGORDA supported ThaMag's Journal Entry.