Krogermike's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
227.0 lb Lost so far: 21.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet   losing 1.0 lb a week

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MontanasMom supported eastcoastgirl's Weigh In.
la crosse updated their Food Diary.
julibooli joined group 30's with 50-100 lbs to Lose.
meganhalston updated their Exercise Diary.
Letoperdo supported sickert08's Journal Entry.
AllieLittles updated their Food Diary.
Suzi161 commented on PepperMill's Journal Entry.
Laoke recorded a Weigh In at 217.4 lb.