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Casey's got me to have pizza last night when they sent an email for $4 off specialty pizza... it was yummy
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182.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2019:
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471 kcal
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Fat: 22.11g | Prot: 21.07g | Carb: 49.50g.
Breakfast: Dunkin' Donuts Caramel Swirl, Dunkin' Donuts Macchiato, Espresso Coffee, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. more...
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gaining 8.4 lb a week
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