Weigh In record (no journal entry) for 26 August 2010
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206.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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434 kcal
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Fat: 9.28g | Prot: 22.13g | Carb: 69.57g.
Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Pure Cane Sugar. Lunch: Baby Carrots, Nectarines, Chicken with Basil Cream Sauce. more...
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gaining 2.8 lb a week
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