Katsolo's Journal, 31 October 2019

Holding but annoyed. Will behave tonight. Thankfully, I don't like wax fangs with watermelon juice or Play-doh.
161.0 lb Lost so far: 20.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2019:
1093 kcal Fat: 62.51g | Prot: 69.93g | Carb: 61.49g.   Breakfast: Egg, Heavy Cream. Lunch: Chicken Breast, Baby Spinach, Taylor Farms Kale Chopped Salad (Bag), Briannas Poppyseed Dressing. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Almonds. more...
2005 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
You’re so close to the next weight bracket. Stay strong, the next two months will be more food-centric  
31 Oct 19 by member: moopie321

     
 

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