Weigh In record (no journal entry) for 31 October 2019
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251.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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926 kcal
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Fat: 43.02g | Prot: 59.76g | Carb: 76.09g.
Breakfast: Oscar Mayer Center Cut Bacon , Kraft Velveeta Cheese Slices, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg. Lunch: Olive Garden Croutons , Pacific Natural Foods Organic Creamy Tomato Soup. Dinner: French's Classic Yellow Mustard, Lettuce, Boar's Head Chipotle Gourmaise, Hellmann's Light Mayonnaise, Green Giant Hass Avocado, Souper Salad Red Onions, Healthy Life Light Hamburger Buns, Kraft Velveeta Cheese Slices, Trader Joe's Chile Lime Chicken Burgers. more...
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gaining 0.1 lb a week
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