wucywicardo's Journal, 21 January 2018


Diet Calendar Entry for 21 January 2018:
1627 kcal Fat: 78.48g | Prot: 84.13g | Carb: 149.18g.   Breakfast: Wonderful Roasted & Salted Pistachios in Shells, Y.S. Organic Bee Farms Royal Jelly , Fage Total 0% Greek Yogurt, Blueberry Muffins (with Low Fat 2% Milk). Lunch: Sun Chips Original, Subway 6" Veggie Delite. Dinner: Fage Total 0% Greek Yogurt, Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Cauliflower Fried Rice, Baked or Broiled Salmon. Snacks/Other: Peter Pan Creamy Peanut Butter, Kraft Wheat Thins Original, Sabra Spinach & Artichoke Hummus. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wucywicardo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.