Eve Davidson's Journal, 31 October 2019

Weigh In record (no journal entry) for 31 October 2019
129.6 lb Lost so far: 10.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2019:
699 kcal Fat: 44.39g | Prot: 16.62g | Carb: 61.12g.   Breakfast: Plain or Buttermilk Biscuits. Lunch: Wegmans Lemon Vinaigrette, Red Onions, Giant Eagle Cherry Tomatoes, Arugula (Rocket), Olive Oil, Delallo Balsamic Glaze, Goats Cheese (Soft), Beets, Puff Pastry. Snacks/Other: Tea with Semi-Skimmed Milk. more...
gaining 3.1 lb a week

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