Weigh In record (no journal entry) for 25 August 2010
|
178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 August 2010:
|
959 kcal
|
Fat: 40.11g | Prot: 47.95g | Carb: 125.11g.
Breakfast: 100% Whole Wheat Roll (Home Recipe or Bakery), Almonds, Powdered Creamer. Lunch: Grapes, Extreme Wellness High Fiber Low Carb Tortillas, string cheese. Dinner: green pepper, Carrots, Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added), edamame, Premium Honey Ham, olive oil, lettuce. more...
|
|
2325 kcal
|
Activities & Exercise:
office work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeejeek's weight history
|