Weigh In record (no journal entry) for 14 February 2013
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346.8 lb
Lost so far: 11.2 lb.
Still to go: 146.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1700 kcal
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Fat: 44.78g | Prot: 37.53g | Carb: 287.42g.
Breakfast: Orange Juice, Pineapple Juice. Dinner: Canada Dry Ginger Ale, Caffine Free Pepsi, Boston Cream Cake, Coleslaw, Walmart Fried Chicken. Snacks/Other: Vernors, Pineapple Juice. more...
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losing 19.6 lb a week
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