Weigh In record (no journal entry) for 13 February 2013
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349.6 lb
Lost so far: 8.4 lb.
Still to go: 149.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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2274 kcal
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Fat: 109.45g | Prot: 94.57g | Carb: 235.55g.
Breakfast: Orange Juice, Bananas, Pineapple Juice. Lunch: Great Value Whipped Salad Dressing, Hersheys Kisses, Walmart Russet Potato's, Canada Dry Ginger Ale, Boneless Pork Loin. Dinner: Kit Kat Candy Bar, Caffine Free Pepsi, Whipped Salad Dressing, Hard Boiled Egg, Polar Kippered Snacks. more...
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gaining 9.8 lb a week
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