Courtmoe's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1365 kcal Fat: 70.15g | Prot: 14.45g | Carb: 173.10g.   Breakfast: Sunrise Sunset with Splenda Smoothie. Lunch: Smoke, Curly Fries (Large). more...
gaining 17.5 lb a week

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