Weigh In record (no journal entry) for 14 February 2013
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170.8 lb
Lost so far: 0.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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215 kcal
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Fat: 8.00g | Prot: 3.00g | Carb: 36.42g.
Breakfast: Tap Water, Fiber Crispbread, Tea (Brewed), Samoas. more...
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losing 2.1 lb a week
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