Weigh In record (no journal entry) for 14 February 2013
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210.0 lb
Lost so far: 29.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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886 kcal
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Fat: 31.46g | Prot: 54.91g | Carb: 93.53g.
Breakfast: kind healthy, apple spread 100% natural unsweetened, Nonfat Plain Greek Yogurt, Half & Half, Coffee. Lunch: wango, rotisserie , Baby-cut California Carrots, Country Harvest Hotdog Buns. Snacks/Other: NewTree Black Currant, apple spread, coco lite, CAULIFLOWER. more...
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gaining 7.0 lb a week
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CBCollins's weight history
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