Weigh In record (no journal entry) for 14 February 2013
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244.0 lb
Lost so far: 3.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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708 kcal
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Fat: 38.46g | Prot: 23.13g | Carb: 72.17g.
Breakfast: French Toast (with Low Fat 2% Milk), Rich Dark Chocolate, Strawberries, Bacon (Cured, Baked, Cooked). more...
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losing 7.0 lb a week
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