simonj's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
244.0 lb Lost so far: 3.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1460 kcal Fat: 65.00g | Prot: 64.00g | Carb: 163.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Light Beef Pot Roast Soup, Deep Dish Singles - Pepperoni Pizza. Dinner: Tater Tots (Regular), Chicago Dog. more...
on diet Weight Watchers   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



simonj's weight history


simonj's Recent Activity

simonj's Own Activity

No recent activity.

simonj's Buddies

No recent activity.

Weight Watchers Recent Activity

Quarter Lady updated their Food Diary.
pedoddsrick recorded a Weigh In at 208.4 lb.
Crystal Rose commented on Bubbleyumm's Journal Entry.
RevDEAD recorded a Weigh In at 180.2 lb.
Fatgirl413 recorded a Weigh In at 140.0 lb.
quilter1024 recorded a Journal Entry.
Judbar recorded a Weigh In at 195.0 lb.
esuareza recorded a Journal Entry and a Weigh In at 185.4 lb.