Weigh In record (no journal entry) for 15 February 2013
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244.0 lb
Lost so far: 3.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1460 kcal
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Fat: 65.00g | Prot: 64.00g | Carb: 163.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Light Beef Pot Roast Soup, Deep Dish Singles - Pepperoni Pizza. Dinner: Tater Tots (Regular), Chicago Dog. more...
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steady weight
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simonj's weight history
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