Cricketbuffy's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
177.2 lb Lost so far: 3.2 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2010:
906 kcal Fat: 33.29g | Prot: 44.99g | Carb: 104.24g.   Breakfast: herbalife shake. Lunch: pepperoni pizza, Cola or Pepper Soda (with Caffeine, with Aspartame). Dinner: herbalife shake. Snacks/Other: maruchan ramen. more...
2144 kcal Activities & Exercise: Boxing - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Cricketbuffy's own diet   losing 7.0 lb a week



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