Weigh In record (no journal entry) for 25 August 2010
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170.2 lb
Lost so far: 16.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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280 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 62.00g.
Breakfast: Better oats mmm.... muffins, Apple Juice. more...
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losing 57.1 lb a week
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