Krogermike's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
230.0 lb Lost so far: 18.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet  

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Giannis100 recorded a Journal Entry and a Weigh In at 321.7 lb.
Navin kan recorded a Weigh In at 161.8 lb.
jamiqua added grashpr's Lemon Butter Asparagus recipe to their cook book.
carmen1098 commented on their Journal Entry.
Dewayne67 recorded a Weigh In at 254.0 lb.
PokeyJack recorded a Journal Entry.
Samiam9663 updated their Food Diary.
ptgrand supported Mistybenner's Journal Entry.