Weigh In record (no journal entry) for 25 August 2010
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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720 kcal
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Fat: 12.93g | Prot: 30.60g | Carb: 129.81g.
Breakfast: Lima Beans, Coffee, Strawberries. Lunch: Crunchy Granola Bars - Peanut Butter, Traditional Spaghetti Sauce, Whole Wheat Noodles. Dinner: Broccoli, Carrots, Tomatoes, Spinach, Lettuce. more...
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1564 kcal
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Activities & Exercise:
Exercise machine (moderate) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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katyface's weight history
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