UK cats's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
154.5 lb Lost so far: 24.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1339 kcal Fat: 54.76g | Prot: 59.14g | Carb: 157.50g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), UNJury Protein Powder. Lunch: gala apple. Dinner: ihop pancakes, ihop two egg. Snacks/Other: kashi dark chocolate peanut. more...
2001 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 10.5 lb a week

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