Weigh In record (no journal entry) for 13 February 2013
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201.8 lb
Lost so far: 8.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1349 kcal
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Fat: 48.98g | Prot: 65.29g | Carb: 165.07g.
Lunch: kashi black bean mango, pork loin, watermelon. Dinner: frozen chicken patty, hillshire farms ham, tyropita. Snacks/Other: banana, chobani strawberry. more...
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losing 0.1 lb a week
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