Weigh In record (no journal entry) for 13 February 2013
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1236 kcal
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Fat: 50.12g | Prot: 48.53g | Carb: 159.01g.
Breakfast: cinnamon, milk, walnuts, coffee mate sugar free, coffee, stevia, oatmeal. Lunch: Salted Light Butter Stick, egg beaters, wasa, coffee, creamer sugar free. Dinner: Ken's Low Fat Red Wine Dressing, iceberg salad, rice a roni wild rice, bread crumbs, haddock. Snacks/Other: peanut butter, crackers, carrots, apple Granny Smith. more...
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losing 0.2 lb a week
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Gabrielle12's weight history
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