Weigh In record (no journal entry) for 25 February 2013
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197.4 lb
Lost so far: 4.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1066 kcal
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Fat: 43.24g | Prot: 51.39g | Carb: 123.45g.
Breakfast: almond slivers, coffee, coffee mate sugar free, cinnamon, stevia, milk, cheerios. Lunch: creamer sugar free, coffee, ham, mustard, bread. Dinner: ranch dressing, mixed lettuce, porterhouse steak. Snacks/Other: austin, apple Granny Smith. more...
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losing 1.5 lb a week
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Gabrielle12's weight history
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