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Overall, I'm happy with this challenge. Had a few things come up, but for the most part I did pretty good.
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225.4 lb
Lost so far: 12.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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165 kcal
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Fat: 4.50g | Prot: 7.00g | Carb: 26.00g.
Breakfast: 2% Reduced Fat Milk, whole grain cheerios. more...
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losing 3.7 lb a week
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