Nakamura2828's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
141.6 lb Lost so far: 34.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2010:
280 kcal Fat: 1.59g | Prot: 7.70g | Carb: 58.30g.   Breakfast: Strawberries, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Fat Free Skim Milk, Nature's Nectar Frozen Concentrated Orange Juice. more...
losing 25.2 lb a week

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