Janet"'s Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
133.4 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1433 kcal Fat: 62.48g | Prot: 56.33g | Carb: 163.68g.   Lunch: Cheese & Pepperoni Pizza (Large, Square). Dinner: Classic Potato Chips (28.3g), 6" Meatball Marinara. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn. more...
1703 kcal Activities & Exercise: Driving - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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