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Janet"
Journal
13 Feb 13
Janet"'s Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
133.4 lb
Lost so far:
23.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2013:
1433 kcal
Fat: 62.48g | Prot: 56.33g | Carb: 163.68g.
Lunch:
Cheese & Pepperoni Pizza (Large, Square).
Dinner:
Classic Potato Chips (28.3g), 6" Meatball Marinara.
Snacks/Other:
Sugar Syrup or Caramel Coated Popcorn.
more...
1703 kcal
Activities & Exercise:
Driving - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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Janet"'s weight history
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