Weigh In record (no journal entry) for 27 October 2019
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128.7 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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880 kcal
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Fat: 48.64g | Prot: 45.81g | Carb: 65.65g.
Breakfast: Кофе, Белый Город Молоко 2,5%, Peanut Butter & Co Арахисовая Паста без Сахара, Печенье с грушей. Lunch: Картофель Отварной, Каждый День Голубцы с Мясом и Рисом. more...
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losing 3.9 lb a week
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