Weigh In record (no journal entry) for 12 February 2013
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259.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 February 2013:
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1062 kcal
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Fat: 34.02g | Prot: 76.72g | Carb: 112.50g.
Breakfast: sugar free hazelnut , Splenda Sweetener, Coffee (Brewed From Grounds), enhance hazelnut creamer, Protein Bars - Coconut Almond, Coffee (Brewed From Grounds), Splenda Sweetener. Lunch: Baked Cheddar & Sour Cream Chips, Multi Grain Low in Carbs Gourmet Tortillas, Premium Pepperoni, 2% Milk Singles Sharp Cheddar, Fully Cooked Sliced Seasoned Chicken Breast Fajitas. Dinner: del monte diced tomato, skinner, kraft rosemary garlic, tilapia sea best. more...
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mlheands's weight history
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