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I believe I have hit my all time low when it comes to weight. I have never been so humiliated in my life before until the other day.
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275.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2013:
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829 kcal
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Fat: 46.51g | Prot: 25.53g | Carb: 79.45g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds). Dinner: Scrambled Egg, Home Fries with Green or Red Peppers and Onions, John Morrell Polish Sausages. Snacks/Other: Mayfield Brown Cow Juniors, Water, Banana. more...
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gaining 0.7 lb a week
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mlheands's weight history
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