Weigh In record (no journal entry) for 12 February 2013
|
141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2013:
|
1839 kcal
|
Fat: 84.35g | Prot: 100.92g | Carb: 173.17g.
Breakfast: Queso Suizo, Tortilla de Maíz, Café con Leche Descremada, Jugo de Naranja (Refrigerado, Concentrado). Lunch: Camarones, Lomito de Res (Cortado a 0,3 Cm de Grasa), Puré de Papa. Dinner: Uva. Snacks/Other: Pan Blanco Tostado, Queso Suizo, Té sin Azúcar. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ileanagh02's weight history
|