| February 2013 |
| Tue 12th: |
1839 *
|
105%
|
fat: 84.35g |
| |
protein: 100.92g |
| |
carbs: 173.17g |
|
-
|
-
|
| Mon 11th: |
1305 *
|
75%
|
fat: 33.95g |
| |
protein: 74.90g |
| |
carbs: 180.10g |
|
-
|
-
|
| Sat 9th: |
798 *
|
46%
|
fat: 33.98g |
| |
protein: 23.50g |
| |
carbs: 102.43g |
|
-
|
-
|
| Thu 7th: |
292 *
|
17%
|
fat: 8.54g |
| |
protein: 16.13g |
| |
carbs: 38.86g |
|
-
|
-
|
| Wed 6th: |
2632 *
|
150%
|
fat: 102.02g |
| |
protein: 144.48g |
| |
carbs: 292.80g |
|
-
|
-
|
| Tue 5th: |
2323 *
|
133%
|
fat: 187.30g |
| |
protein: 72.67g |
| |
carbs: 90.43g |
|
-
|
-
|
| Mon 4th: |
1633 *
|
93%
|
fat: 39.92g |
| |
protein: 120.21g |
| |
carbs: 201.18g |
|
-
|
-
|
| Sun 3rd: |
1702 *
|
97%
|
fat: 97.56g |
| |
protein: 78.88g |
| |
carbs: 133.70g |
|
-
|
-
|
| Sat 2nd: |
1488 *
|
85%
|
fat: 58.81g |
| |
protein: 67.10g |
| |
carbs: 177.31g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2304 *
|
132%
|
fat: 76.83g |
| |
protein: 124.94g |
| |
carbs: 283.71g |
|
-
|
-
|
| Wed 30th: |
1364 *
|
78%
|
fat: 38.35g |
| |
protein: 54.26g |
| |
carbs: 202.33g |
|
-
|
-
|
| Tue 29th: |
1194 *
|
68%
|
fat: 34.38g |
| |
protein: 83.05g |
| |
carbs: 138.25g |
|
-
|
-
|
| Mon 28th: |
1683 *
|
96%
|
fat: 36.68g |
| |
protein: 77.36g |
| |
carbs: 276.59g |
|
-
|
-
|
| Sun 27th: |
1915 *
|
109%
|
fat: 64.39g |
| |
protein: 96.93g |
| |
carbs: 239.98g |
|
-
|
-
|
| Fri 25th: |
1557 *
|
89%
|
fat: 52.35g |
| |
protein: 88.19g |
| |
carbs: 156.27g |
|
-
|
-
|
| Thu 24th: |
1637 *
|
94%
|
fat: 63.73g |
| |
protein: 86.14g |
| |
carbs: 184.64g |
|
-
|
-
|
| Wed 23rd: |
1748 *
|
100%
|
fat: 42.64g |
| |
protein: 96.93g |
| |
carbs: 256.99g |
|
-
|
-
|
| Tue 22nd: |
1710 *
|
98%
|
fat: 57.35g |
| |
protein: 135.73g |
| |
carbs: 168.11g |
|
-
|
-
|
| Mon 21st: |
1576 *
|
90%
|
fat: 39.04g |
| |
protein: 85.40g |
| |
carbs: 220.48g |
|
2063*
|
 487
|
| Fri 18th: |
2280 *
|
130%
|
fat: 77.51g |
| |
protein: 109.92g |
| |
carbs: 280.77g |
|
2197*
|
 83
|
