Weigh In record (no journal entry) for 24 August 2010
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140.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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1569 kcal
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Fat: 108.94g | Prot: 99.91g | Carb: 48.81g.
Breakfast: Granulated Splenda, Natural Whey Protein, Strawberries, Blueberries, Almond Breeze Unsweetened Vanilla. Lunch: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Dinner: chicken wings, Blue & Roquefort Cheese Salad Dressing, Crumbled Blue Cheese. Snacks/Other: Light 'n Fit Carb and Sugar Control Vanilla Cream. more...
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losing 2.0 lb a week
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torrose65's weight history
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