gigi1212's Journal, 12 February 2013

176.2 lb Lost so far: 1.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1495 kcal

Fat: 59.71g | Prot: 78.08g | Carb: 166.30g.   Breakfast: butter, milk 2%, bread, banana, Eggs. Lunch: sweet tea wendy's, wendy's chicken sandwich grilled. Dinner: spaghetti. more...

2241 kcal

Activities & Exercise: Housework - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...