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YES! It was hormones/water retention the past week. So relieved to see the scale going down. Makes me think, "OK! I am actually doing this!" It sure was frustrating the past week to know I am working so hard and seeing the scale only go UP.
More motivated than ever now!
Diet Calendar Entries for 12 February 2013:
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1495 kcal
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Fat: 59.71g | Prot: 78.08g | Carb: 166.30g.
Breakfast: butter, milk 2%, bread, banana, Eggs. Lunch: sweet tea wendy's, wendy's chicken sandwich grilled. Dinner: spaghetti. more...
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2241 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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