Weigh In record (no journal entry) for 12 February 2013
|
348.2 lb
Lost so far: 9.8 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2013:
|
2829 kcal
|
Fat: 121.64g | Prot: 98.04g | Carb: 359.61g.
Breakfast: Orange Juice, Bananas, Pineapple Juice. Lunch: Chocolate Pudding Snack Pack, Canada Dry Ginger Ale, Hard Boiled Egg, Ground Chuck. Dinner: Caffine Free Pepsi, Subway Chocolate Chip, Subway Macadamia Nut Cookie, Beef Top Round Steak, Frozen Cauliflower, Great Value Vegtable Oil, Ore Ida Hash Browns, Salted Butter. Snacks/Other: Canada Dry Ginger Ale. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|