Weigh In record (no journal entry) for 25 October 2019
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170.4 lb
Lost so far: 36.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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1887 kcal
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Fat: 58.39g | Prot: 128.29g | Carb: 217.10g.
Breakfast: Plátano, Santa Clara Leche Deslactosada Light. Lunch: Little Caesars Pizza. Dinner: Farmacias Similares Simi Low Carb Protein, Santa Clara Leche Deslactosada Light. more...
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losing 5.4 lb a week
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caldeonidas's weight history
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