raisinet's Journal, 25 October 2019

Weigh In record (no journal entry) for 25 October 2019
143.2 lb Lost so far: 3.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2019:
624 kcal Fat: 16.56g | Prot: 28.01g | Carb: 96.13g.   Breakfast: Billy Bee Honey, Peanut Butter, Silver Hills Squirrelly Bread. Lunch: Kirkland Signature Chicken Pot Pie. more...
steady weight

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