Weigh In record (no journal entry) for 12 February 2013
|
154.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2013:
|
1839 kcal
|
Fat: 87.19g | Prot: 68.45g | Carb: 193.76g.
Breakfast: yuca, milk, cream cheese. Lunch: rice, sopa de fideo, milk, guava juice with milk, papa. Dinner: milk, empanada. more...
|
|
2036 kcal
|
Activities & Exercise:
Sitting - 5 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ripolld's weight history
|