Weigh In record (no journal entry) for 24 August 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 August 2010:
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1623 kcal
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Fat: 81.81g | Prot: 53.81g | Carb: 163.74g.
Breakfast: organic valley skim milk, honey nut shredded wheat, chopped walnuts, spring mix, wheat thins fiber, laughing cow light, apple, pasta salad, croissant, tuna salad, General Tso's Chicken. more...
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1939 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Sleeping - 23 hours and 35 minutes. more...
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steady weight
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kaava's weight history
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