Vivamaya's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
151.2 lb Lost so far: 0.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1057 kcal Fat: 49.88g | Prot: 52.28g | Carb: 112.48g.   Breakfast: Fast Fuel Complete, quaker cinnamon & spice oatmeal, banana, raisins, extra rich coffee creamer, truvia, equal. Lunch: avocado, sugar snap peas, broccoli, celery, fresh express, chunk chicken breast, cucumber. Snacks/Other: almonds, hard boiled egg. more...
on diet Vivamaya's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vivamaya's weight history


Vivamaya's Recent Activity

Vivamaya's Own Activity

No recent activity.

Vivamaya's Buddies

No recent activity.

Other Member Diet Recent Activity

Heatingkits recorded a Weight Entry at 100.0 lb.
fitcy updated their Exercise Diary.
Hany Shendy recorded a Weight Entry at 250.9 lb.
aliss90 recorded a Journal Entry and a Weight Entry at 133.2 lb.
tash martin updated their Food Diary.
cml2000 recorded a Weight Entry at 172.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bombmare recorded a Journal Entry and a Weight Entry at 195.0 lb.