Weigh In record (no journal entry) for 12 February 2013
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151.2 lb
Lost so far: 0.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1057 kcal
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Fat: 49.88g | Prot: 52.28g | Carb: 112.48g.
Breakfast: equal, truvia, extra rich coffee creamer, raisins, banana, quaker cinnamon & spice oatmeal, Fast Fuel Complete. Lunch: cucumber, chunk chicken breast, fresh express, celery, broccoli, sugar snap peas, avocado. Snacks/Other: hard boiled egg, almonds. more...
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losing 0.2 lb a week
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Vivamaya's weight history
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