Vivamaya's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
151.2 lb Lost so far: 0.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1057 kcal Fat: 49.88g | Prot: 52.28g | Carb: 112.48g.   Breakfast: equal, extra rich coffee creamer, Fast Fuel Complete, truvia, banana, raisins, quaker cinnamon & spice oatmeal. Lunch: chunk chicken breast, avocado, sugar snap peas, fresh express, cucumber, celery, broccoli. Snacks/Other: almonds, hard boiled egg. more...
on diet Vivamaya's own diet   losing 0.2 lb a week



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