Vivamaya's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
151.2 lb Lost so far: 0.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1057 kcal Fat: 49.88g | Prot: 52.28g | Carb: 112.48g.   Breakfast: Fast Fuel Complete, quaker cinnamon & spice oatmeal, banana, raisins, extra rich coffee creamer, truvia, equal. Lunch: avocado, sugar snap peas, broccoli, celery, fresh express, chunk chicken breast, cucumber. Snacks/Other: almonds, hard boiled egg. more...
on diet Vivamaya's own diet   losing 0.2 lb a week



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