Vivamaya's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
151.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1057 kcal Fat: 49.88g | Prot: 52.28g | Carb: 112.48g.   Breakfast: banana, truvia, Fast Fuel Complete, extra rich coffee creamer, equal, quaker cinnamon & spice oatmeal, raisins. Lunch: fresh express, sugar snap peas, cucumber, celery, avocado, chunk chicken breast, broccoli. Snacks/Other: hard boiled egg, almonds. more...
on diet Vivamaya's own diet   losing 0.2 lb a week

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