Weigh In record (no journal entry) for 12 February 2013
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238.0 lb
Lost so far: 23.1 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1407 kcal
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Fat: 102.53g | Prot: 94.31g | Carb: 27.68g.
Breakfast: Queso De Freir, Coffee, Egg, Everyday Turkey Bacon. Lunch: Light Blue Cheese Dressing, Chicken Thigh (Skin Not Eaten), Romaine Lettuce. Dinner: Fat Free Italian Dressing, Romaine Lettuce, Fried Pork Chop. Snacks/Other: Cheddar Cheese, Creamy Peanut Butter, Cocktail Peanuts Unsalted. more...
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losing 0.3 lb a week
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Tuffgirl2012's weight history
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