Weigh In record (no journal entry) for 12 February 2013
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238.0 lb
Lost so far: 32.0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 February 2013:
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1292 kcal
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Fat: 18.05g | Prot: 66.60g | Carb: 222.16g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Gala Apple, Lowfat Pineapple Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey. Dinner: Pita Bread, Orzo Pasta, Orange Sauce, Mushrooms, Sweet Onions, Sweet Red Pepper, Boneless Skinless Chicken Breasts. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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2630 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.6 lb a week
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