monakelly's Journal, 23 November 2012

Weigh In record (no journal entry) for 23 November 2012
219.5 lb Lost so far: 38.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2012:
2425 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Weight Watchers   gaining 0.5 lb a week

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1954 recorded a Weigh In at 144.0 lb.
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jj15000 recorded a Weigh In at 133.0 lb.
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peisker-blumec updated their Food Diary.
Sbagshaw updated their Exercise Diary.