monakelly's Journal, 23 November 2012

Weigh In record (no journal entry) for 23 November 2012
219.5 lb Lost so far: 38.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2012:
2425 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Weight Watchers   gaining 0.5 lb a week

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