Weigh In record (no journal entry) for 12 February 2013
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155.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2013:
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2061 kcal
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Fat: 90.24g | Prot: 79.41g | Carb: 246.29g.
Breakfast: Life Cereal (Quaker), Blueberries , 2% Lowfat Cottage Cheese, Fiber Supplement, Cream (Half & Half) , Coffee (Espresso Brewed) . Lunch: Chewy Bars - Oats & Chocolate, Coffee (Espresso Brewed) , Cream (Half & Half) , 6" Supreme Personal Pan Pizza. Dinner: 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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2391 kcal
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Activities & Exercise:
Treadmill - 49 minutes, Pedometer - 2 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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