Weigh In record (no journal entry) for 13 February 2013
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155.1 lb
Lost so far: 27.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2013:
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1964 kcal
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Fat: 84.55g | Prot: 65.31g | Carb: 243.23g.
Breakfast: Life Cereal (Quaker), Blueberries , 2% Lowfat Cottage Cheese, Fiber Supplement, Cream (Half & Half) , Coffee (Espresso Brewed) . Lunch: Cupcake with Icing, Roasted Garlic Hummus, Radishes, Baby Carrots, 14" Thin Crust Pacific Veggie Pizza, Nantucket Island Blend. Dinner: Moo Shu (Mu Shi) Pork, General Tso (General Gau) Chicken, White Rice. more...
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1951 kcal
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Activities & Exercise:
Pedometer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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