vackerman's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
299.4 lb Lost so far: 12.6 lb.    Still to go: 149.4 lb.    Diet followed reasonably well.
on diet vackerman's own diet   losing 1.7 lb a week

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kstubblefield updated their Exercise Diary.

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